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Core; the part of something that is central to it's existence or character

Discover your CORE today.

Real Pilates, Real Results.

Established in 2012, CORE CENTRAL offers clinical & high energy pilates workouts in Nelson Bay, Port Stephens.

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Studio owner Sammy teaches correct posture and muscle activation. Gain strength, improve your flexibility and overall well-being. With private and semi-private sessions tailored to suit you as an individual, you'll see results quickly as you learn and progress through the pilates method.

Class Menu
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Mat Pilates

Discover how to activate your core correctly and feel the life-changing benefits of pilates. 

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Barre Pilates

Extremely functional &  super sweaty. Enjoy awesome beats that make you want to boogie.

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Privates &
Semi Private

Our boutique studio sessions give your body the full pilates experience on our state of the art equipment. Utilising Reformer, Wunda Chair, Mat & Barre Pilates.

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Contact
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