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Core; the part of something that is central to it's existence or character

Discover your CORE today.

Real Pilates, Real Results.

Established in 2012, CORE CENTRAL offers clinical & high energy pilates workouts in Nelson Bay, Port Stephens.

Studio owner Sammy teaches correct posture and muscle activation. Gain strength, improve your flexibility and overall well-being. With private and semi-private sessions tailored to suit you as an individual, you'll see results quickly as you learn and progress through the pilates method.

Class Menu
Mat Pilates

Discover how to activate your core correctly and feel the life-changing benefits of pilates. 

Barre Pilates

Extremely functional &  super sweaty. Enjoy awesome beats that make you want to boogie.

Privates &
Semi Private

Our boutique studio sessions give your body the full pilates experience on our state of the art equipment. Utilising Reformer, Wunda Chair, Mat & Barre Pilates.

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