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Have you ever wished you could take Sammy expert advise home with you?

Core Central's at home workouts will teach you how to workout with pilates using the correct postures and muscle activations, thus reducing your risk of injury both in and outside the studio. Gain strength, improve your flexibility and overall wellbeing.


Progress with Sammy from beginner to advanced workouts.


Unlimited Monthly Access



For unlimited monthly access to over 30 workouts with Sammy.


Download your favourite classes



Discover your favourites and download for your convenience.


24hr access to a class of your choice



Rent a class for 24hrs.

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