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CORE CENTRAL
Have you ever wished you could take Sammy expert advise home with you?
Rent, buy or subscribe with Sammy on Vimeo On Demand.
Virtual Pilates will teach you how to workout with pilates using the correct postures and muscle activations, thus reducing your risk of injury both in and outside the studio. Gain strength, improve your flexibility and overall wellbeing.
Progress with Sammy from beginner to advanced workouts.
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