Studio Menu
MAT PILATES
bookings essential
LEVEL 1 & 2
8 per session
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It's about total body control. Connect your mind to your muscles & you will improve your posture, tone your body & eliminate postural pains. The equipment may be minimal but we promise to deliver that 'pilates burn' your body craves! Please note: You will need to be injury/pain free for these sessions, if not we recommend private sessions to get you back on track.
From:
$23.30
BARRE PILATES
bookings essential
LEVEL 2
8 per session
Would you like cardio with that? You'll find it and more, during our Barre sessions. Think of these workouts as standing pilates; extremely functional, super sweaty and awesome beats that make you want to boogie. Please note: You will need to be injury/pain free for these sessions, if not we recommend private sessions to get you back on track.
From:
23.30
STUDIO PILATES
bookings essential
LEVEL 1 & 2
3 per session
Our Studio class gives your body the full pilates experience on our state of the art equipment. With only 3 participants per session, each class is personalised to suit the individual. You'll be carefully coached to reach new heights in your practise, as well as receive modifications where appropriate. Studio sessions are primarily taught on a reformer machine with the inclusion of other apparatus depending on the days program. If you're a fan of pilates, this one is for you! Please note: You will need to be injury/pain free for these sessions, if not we recommend private sessions to get you back on track.
From:
$35
